I AM YOGA MOTION

Instructors:  Coleen Lorenz and Vera Quijano

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A unique, invigorating, and healing combination of yoga posturing, expressive movement, music, and “I Am” mantra.

This workshop teaches you about your 11 major body systems and how to maximize your human potential by exploring and activating your earth, water, fire, and air chakra energy centers.

No yoga or dance experience necessary. 

INCLUDES: videos, slides, handouts, and chakra crystals or gemstones.

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In Person at the AUM Center

Saturday September 24

Time: 9am - 12:30pm    

Cost: $120

Space limited to 22

Register by September 21

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